The Anatomy of Self Awareness An Embodiment Approach to the Deep Core Anatomy

Jim Freda, MA, LMT

Presented by:
Jim Freda, MA, LMT

CE and Course Access Information
This course will not include CEs. Our upcoming recorded live events will be available here, free for members and non-members who register for them. Members and event registrants can use their discount code to watch this event free. For assistance email [email protected].

The human body is self-reproducing, self-organizing, and self-healing, but not without self-awareness. My argument is that there is a simple and intimate anatomical system, called the deep core, that provides that self-awareness. In what follows, I unpack this new, integrative structure as are source for trauma recovery and its involvement in both postural collapse and gentle, intentional somatic reactivation.

Jim Freda is a structural bodyworker and somatic social theorist focusing on the historical and cultural determinants of anatomy.

Course Curriculum

  Video and Resources
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