USABP On The Move with Jill Miller

Our Topic for the Experiential

Presented by:
Jill Miller, C-IAYT, ERYT, YA-CEP, Co-Founder, Tune Up Fitness

This course will not include CEs. Our upcoming recorded live events will be available here, free for members and non-members who register for them, as is the case here. Members and event registrants can use their discount code to watch this event free.

Description

Body By Breath: A Fascial Journey of the Respiratory Diaphragm
This embodied movement session travels you through the neuro-myofascial impact of the respiratory diaphragm throughout the body. This class provides biofeedback on proprioceptive and interoceptive aspects of breathing via gentle fascial stimulation. Explore 3 zones of respiration and be prepared to decompress your spine, improve your breath’s range of motion and increase your tolerance capacity for a parasympathetic dominant state.

Take Away:
  • Find a reliable and surprising body-based way to quieten into a parasympathetic dominant state.



Your Instructor


Jill Miller, C-IAYT, E-RYT
Jill Miller, C-IAYT, E-RYT

Jill Miller C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. Jill is known as the Teacher’s Teacher, and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into athletic and medical facility programs internationally. As the creator of some of the world’s best mobility tools, she has crafted original programs for Equinox, Golf Digest, 24 Hour Fitness, YogaWorks, and numerous professional sports teams. She and her team of 500+ teachers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics, and recovery.

Jill has presented at conferences and symposia worldwide in the fields of fitness, fascia, pain, athletic performance, yoga therapy and mental health. Jill i sa former anatomy columnist for Yoga Journal Magazine and has been featured in The New York Times, Wall Street Journal, Shape, Men’s Journal, Good Housekeeping, Women’s Health, Yoga Journal, and Self and on the TODAY, Good Morning America, and the Oprah Winfrey Network. She is the creator of dozens of programs, including collaborations with Tom Myers, Katy Bowman, and Kelly Starrett, DPT. She is the author of the internationally bestselling book The Roll Model: A Step by Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body and her newest book, Body by Breath: The Science and Practice of Physical and Emotional Resilience [Victory Belt Publishing / February 28, 2023]. Jill is also a contributing author on the topic of self-myofascial release in the medical textbook Fascia, Function and Medical Applications. She lives in Los Angeles, CA, with her husband and two children.


Course Curriculum


  Video and Resources
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!